SKY Breathing Meditation
Graduate Programs
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A rejuvenating 3 or 4-day weekend program for those who are looking to go deeper in their meditation experience. This course builds on the experience of the SKY Breathing Meditation technique. Other than learning SKY, no prior experience is necessary.

This remarkable retreat uses specific guided meditations unique to this course that are too powerful for daily use yet are effortless to practice during the retreat. The course profoundly removes stress and expands awareness. The course can be repeated several times a year. Participants keep silence to help deepen their experience.
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Extend your time in deep meditation after SKY practice with the Sahaj Samadhi Meditation technique. Sahaj means natural and Samadhi is the silent dimension of the mind without busy thoughts. Sahaj Samadhi has its origins in a meditation tradition that is thousands of years old. It is easy, natural and enjoyable.

You do not concentrate, watch thoughts or the breath, or use any effort at all to meditate. It is practiced for 20 minutes while sitting comfortably with the eyes closed immediately after SKY. It can also be practiced on its own. The practice does not require any beliefs or change in lifestyle and is not part of any religion. Millions of people of all ages and cultures have learned it.
Supporting Your Practice - Weekly Group Practices
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Weekly group sessions are available after the workshop to both reinforce your home practice and to provide you with an extended SKY practice session that gives you a boost for the whole week.

The free sessions also often offer an advanced knowledge program to enrich your understanding.

Find a workshop near you.

See for yourself how SKY Breathing Meditation can transform your life.

Insert your questions and contact information below or email us at info@skybreath.org

Your information will never be shared with others.

Thank you! Your submission was successfully sent :-)×
Opps! Some went wrong... Your submission did not go through :-(×

Email: info@SKYbreath.org
© 2015 International Association for Human Values, a nonprofit service organization

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A rejuvenating 3 or 4-day weekend program for those who are looking to go deeper in their meditation experience. This course builds on the experience of the SKY Breathing Meditation technique. Other than learning SKY, no prior experience is necessary.

This remarkable retreat uses specific guided meditations unique to this course that are too powerful for daily use yet are effortless to practice during the retreat. The course profoundly removes stress and expands awareness. The course can be repeated several times a year. Participants keep silence to help deepen their experience.
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Extend your time in deep meditation after SKY practice with the Sahaj Samadhi Meditation technique. Sahaj means natural and Samadhi is the silent dimension of the mind without busy thoughts. Sahaj Samadhi has its origins in a meditation tradition that is thousands of years old. It is easy, natural and enjoyable.

You do not concentrate, watch thoughts or the breath, or use any effort at all to meditate. It is practiced for 20 minutes while sitting comfortably with the eyes closed immediately after SKY. It can also be practiced on its own. The practice does not require any beliefs or change in lifestyle and is not part of any religion. Millions of people of all ages and cultures have learned it.
Supporting Your Practice - Weekly Group Practices
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Weekly group sessions are available after the workshop to both reinforce your home practice and to provide you with an extended SKY practice session that gives you a boost for the whole week. The sessions also offer an advanced knowledge program to enrich your understanding.

Find a workshop near you.

See for yourself how SKY Breathing Meditation can transform your life.

Insert your questions and contact information below or email us at info@skybreath.org

Your information will never be shared with others.

Thank you! Your submission was successfully sent :-)×
Opps! Some went wrong... Your submission did not go through :-(×
My Image

A rejuvenating 3 or 4-day weekend program for those who are looking to go deeper in their meditation experience. This course builds on the experience of the SKY Breathing Meditation technique. Other than learning SKY, no prior experience is necessary.

My Image

This remarkable retreat uses specific guided meditations unique to this course that are too powerful for daily use yet are effortless to practice during the retreat. The course profoundly removes stress and expands awareness. The course can be repeated several times a year. Participants keep silence to help deepen their experience.

Extend your time in deep meditation after SKY practice with the Sahaj Samadhi Meditation technique. Sahaj means natural and Samadhi is the silent dimension of the mind without busy thoughts.

My Image

Sahaj Samadhi has its origins in a meditation tradition that is thousands of years old. It is easy, natural and enjoyable. You do not concentrate, watch thoughts or the breath, or use any effort at all to meditate.

My Image

It is practiced for 20 minutes while sitting comfortably with the eyes closed immediately after SKY. It can also be practiced on its own. The practice does not require any beliefs or change in lifestyle and is not part of any religion. Millions of people of all ages and cultures have learned it.

Supporting Your Practice
Weekly Group Practices

Weekly group sessions are available after the workshop to both reinforce your home practice and to provide you with an extended SKY practice session that gives you a boost for the whole week. The sessions also offer an advanced knowledge program to enrich your understanding.

Find a workshop near you.

See for yourself how SKY Breathing Meditation can transform your life.

Insert your questions and contact information below or email us at info@skybreath.org

Your information will never be shared with others.

Thank you! Your submission was successfully sent :-)×
Opps! Some went wrong... Your submission did not go through :-(×

Email: info@SKYbreath.org
© 2015 International Association for Human Values, a nonprofit service organization

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